Online volleyball training · Ages 10–18

Train with a coach who has 15 years of experience.

Coach Julie has coached for 15 years, from Boca Raton High School to a 15 National club team, and played in college at Regis College. Her 8-week at-home program teaches the footwork, defense and volleyball IQ she builds into every team, so you show up to practice a smarter, sharper player.

Coach Julie smiling, wearing a coaching polo
15years coaching
22-1Boca Raton High freshman team, first season
15 Nationalclub team coach
Collegeplayer at Regis College
Coach Julie coaching courtside
My story

Knocked down. Got back up.

I grew up on the court, playing club volleyball for Tribe, then at Boca Raton High School, then in college at Regis College as an outside hitter and right side.

I've also been knocked down, hard. I lost a job I loved, moved to Boston, and had to rebuild from zero. I came back, and in my first season coaching Boca Raton High's freshman team we went 22-1. Today I coach a 15 National club team and I'm working toward coaching at the Division I level.

"No matter how hard you fall, getting back up always feels better at the end."

That's what I teach every player I coach, and it's built into this program.

How I coach

Smart players win

Passion and a demand for excellence, every rep, every drill.

Defense first

Play the percentages. Rotational defense. Footwork that puts you in the right spot before the ball gets there.

Volleyball IQ

A kill doesn't always mean swinging hard. Read the block, see how the set comes out, and make the smart play.

Built to last

Conditioning and your vertical matter. Strong fundamentals hold up in the third set and in the biggest matches.

What's inside

The 8-week program

Made for home: all you need is a ball, a wall and knee pads.

8weeks
4workouts a week
30minutes a day
2levels: beginner & advanced
PassingServingSettingFootworkDefense & reading the hitterConditioning & vertical
Pick your program

Choose how much coaching you want

One-time price. No subscription.

Training Plan

$97 one time
  • 8-week at-home training plan
  • Drill videos for every workout
  • Beginner & advanced version of each drill
  • Coach Julie's written drill plan (PDF)
Start for $97

Plan + Live Coaching

$197 one time
  • Everything in the Training Plan
  • Monthly live group coaching call with Coach Julie
  • Ask questions, get drills corrected live
  • Join from anywhere over video
Start for $197

Personal Review

$497 one time
  • Everything in Plan + Live Coaching
  • Send 2 videos of your game or drills
  • Personal video feedback from Coach Julie
  • Two 30-minute 1-on-1 Zooms (start + week 4)
  • Feedback within 5 days
Start for $497

Elite 1-on-1

$997 one time
  • Everything in Personal Review
  • A 30-minute 1-on-1 Zoom with Coach Julie every week for all 8 weeks
  • A custom plan built around your position and goals
  • Direct check-ins on your weekly progress
Start for $997

7-day money-back guarantee. Secure checkout by Stripe. Purchases for players under 18 must be made by a parent or guardian.

How it works

Start today

1

Pick a program

Check out securely. A parent completes the purchase.

2

Get your login

Your private member page arrives by email right away, with week 1 ready to go.

3

Train 4 days a week

Follow the plan, level up, and bring it to your next practice.

Questions

FAQ

Who is this for?

Players ages 10 to 18, from first-year beginners to club players. Every drill has a beginner and an advanced version.

What equipment do I need?

A volleyball, a wall, and knee pads. That's it.

When are the live coaching calls?

The first Sunday of each month at 7:00 PM Eastern, about 45 minutes. You'll get the link on your member page.

What if it's not a fit?

Email or call within 7 days of purchase for a full refund.

Do you offer in-person lessons?

Yes, in the Delray Beach and Boca Raton area. Call (561) 823-2264 to ask about private and small-group lessons.

Coach Julie on the sideline at a tournament

Your next season starts at home

8 weeks. 30 minutes a day. A smarter, sharper player.

Choose your program